“After attending Dr. Skidmore's workshop and learning the 5 Stages of Peak Performance, I applied the steps to my very next audition. I had a blast performing. I had a clear process to follow, and instead of feeling powerless over my state of mind and just pushing through, I felt like I was "the boss".  I've been acting and performing for decades, and Dr. Skidmore's process gave me a solid framework to utilize all the tools I already had, plus some fantastic tools that were new to me. It feels like a whole other level of professionalism knowing how to stay focused and in the flow. What a bonus that I ended up booking the job!